Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 229.3 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 96.0 mg |
Sodium | 607.0 mg |
Potassium | 235.3 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 1.4 g |
Sugars | 3.0 g |
Protein | 27.6 g |
Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 28.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.4 % |
Copper | 3.7 % |
Folate | 1.0 % |
Iron | 2.5 % |
Magnesium | 1.2 % |
Manganese | 2.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 0.7 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason's no-bean turkey chili
View the full Jamie Eason's no-bean turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason's no-bean turkey chili
192 calories of Aldi ground turkey, (4.80 oz)
18 calories of 365 Organic Diced Tomatoes, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (1.60 tbsp)
3 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.30 tsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of French's Classic Yellow Mustard, (0.90 tsp)
0 calories of Heinz Distilled White Vinegar, (0.20 tbsp)
Calories per serving of Jamie Eason's no-bean turkey chili
192 calories of Aldi ground turkey, (4.80 oz)
18 calories of 365 Organic Diced Tomatoes, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (1.60 tbsp)
3 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.30 tsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of French's Classic Yellow Mustard, (0.90 tsp)
0 calories of Heinz Distilled White Vinegar, (0.20 tbsp)
Calories in Similar Recipes
- Gluten free and macro friendly. Makes aprx 10 3.81 ounce servings.
- Ground Turkey with Black beans,Peppers and onions
- Easy, peasy chili