Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 12.2 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 127.0 mg
Potassium 241.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 4.2 g
Vitamin A 30.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 60.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 29.4 %
Copper 9.8 %
Folate 6.5 %
Iron 7.5 %
Magnesium 8.5 %
Manganese 27.5 %
Niacin 2.5 %
Pantothenic Acid 1.6 %
Phosphorus 9.4 %
Riboflavin 3.8 %
Selenium 9.3 %
Thiamin 6.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panang Coconut Thai Curry

View the full Panang Coconut Thai Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panang Coconut Thai Curry

47 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.11 cup)

34 calories of Thai Kitchen Light Coconut Milk, (1.50 oz)

25 calories of Tofu, firm, (0.11 block)

17 calories of Thai Curry Paste (Panang) Svg size=1 tsp or 6g, (0.67 serving)

13 calories of Sesame Oil, (0.11 tbsp)

7 calories of Onions, raw, (0.11 cup, chopped)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Eggplant, fresh, (0.22 cup, cubes)

4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)

2 calories of Snow Peas, fresh, (0.08 cup)

1 calories of Ginger Root, (0.67 tsp)


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