Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.8 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,243.7 mg |
| Potassium | 1,072.3 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 14.9 g |
| Protein | 28.8 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 53.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 24.3 % |
| Calcium | 8.2 % |
| Copper | 20.4 % |
| Folate | 7.1 % |
| Iron | 37.4 % |
| Magnesium | 10.3 % |
| Manganese | 17.6 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 10.7 % |
| Riboflavin | 16.9 % |
| Selenium | 8.2 % |
| Thiamin | 6.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's homemade meat sauce
View the full Tina's homemade meat sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's homemade meat sauce
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
119 calories of Olive Oil, (1 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
35 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.50 cup)
28 calories of Tomato Paste, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Garlic, (1 clove)
Calories per serving of Tina's homemade meat sauce
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
119 calories of Olive Oil, (1 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
35 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.50 cup)
28 calories of Tomato Paste, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Garlic, (1 clove)