Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 437.8
Total Fat 24.1 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.0 g
Cholesterol 70.0 mg
Sodium 1,243.7 mg
Potassium 1,072.3 mg
Total Carbohydrate 27.8 g
Dietary Fiber 6.5 g
Sugars 14.9 g
Protein 28.8 g
Vitamin A 28.5 %
Vitamin B-12 0.2 %
Vitamin B-6 15.7 %
Vitamin C 53.5 %
Vitamin D 6.7 %
Vitamin E 24.3 %
Calcium 8.2 %
Copper 20.4 %
Folate 7.1 %
Iron 37.4 %
Magnesium 10.3 %
Manganese 17.6 %
Niacin 18.2 %
Pantothenic Acid 10.1 %
Phosphorus 10.7 %
Riboflavin 16.9 %
Selenium 8.2 %
Thiamin 6.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tina's homemade meat sauce

View the full Tina's homemade meat sauce Recipe & Instructions
Submitted by: 101100111

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tina's homemade meat sauce

190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)

119 calories of Olive Oil, (1 tbsp)

39 calories of Tomato Sauce, (0.50 cup)

35 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.50 cup)

28 calories of Tomato Paste, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Garlic, (1 clove)


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