Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 44.8 mg |
| Sodium | 1,239.9 mg |
| Potassium | 534.2 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.4 g |
| Protein | 13.6 g |
| Vitamin A | 120.4 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 13.0 % |
| Copper | 7.3 % |
| Folate | 2.0 % |
| Iron | 5.4 % |
| Magnesium | 25.8 % |
| Manganese | 1.6 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 52.5 % |
| Riboflavin | 7.1 % |
| Selenium | 31.9 % |
| Thiamin | 1.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon-Cream Cheese Rolls with Avocado and Jalapeno
View the full Salmon-Cream Cheese Rolls with Avocado and Jalapeno Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon-Cream Cheese Rolls with Avocado and Jalapeno
114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)
99 calories of Cream Cheese, (2 tbsp)
66 calories of Smoked Salmon (lox), (2 oz)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
Calories per serving of Salmon-Cream Cheese Rolls with Avocado and Jalapeno
114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)
99 calories of Cream Cheese, (2 tbsp)
66 calories of Smoked Salmon (lox), (2 oz)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
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