Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.4
Total Fat 5.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 52.5 mg
Sodium 970.6 mg
Potassium 353.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 6.2 g
Sugars 5.9 g
Protein 27.1 g
Vitamin A 19.2 %
Vitamin B-12 20.0 %
Vitamin B-6 15.3 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 12.2 %
Copper 2.5 %
Folate 5.9 %
Iron 14.0 %
Magnesium 2.6 %
Manganese 6.5 %
Niacin 16.2 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 1.5 %
Selenium 13.9 %
Thiamin 2.5 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Tortilla Lasagna

View the full Mexican Tortilla Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Tortilla Lasagna

119 calories of Beef, Ground, 93% Lean, Crumbles Pan-broiled, (2 oz)

35 calories of Wheat Wrap, Lawash, (0.50 serving)

20 calories of Salsa, Mild Chunky, Pace, (4 tbsp)

17 calories of MY Slow Cooker Refried Beans, (0.25 serving)

16 calories of Kraft Free Shredded Cheddar Cheese, (0.09 cup)

16 calories of Kraft Shredded Mozzarella Cheese, Fat Free, (0.09 cup)

15 calories of Sauce, Hot Taco, Ortega, (1.50 tbsp)

5 calories of RAAs Homemade Taco Seasoning, (0.50 serving)

2 calories of Jalapeno Peppers, (0.08 cup, sliced)


No nutrition or calorie comments found.