Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 18.3 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 60.1 mg
Sodium 309.7 mg
Potassium 20.1 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.8 g
Sugars 0.8 g
Protein 14.9 g
Vitamin A 8.3 %
Vitamin B-12 1.8 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 1.8 %
Vitamin E 21.3 %
Calcium 32.4 %
Copper 0.1 %
Folate 1.2 %
Iron 4.7 %
Magnesium 12.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 2.4 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese crackerz

View the full Cheese crackerz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese crackerz

112 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.35 cup)

96 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.60 serving)

20 calories of Cream Cheese, (0.40 tbsp)

13 calories of Egg, fresh, whole, raw, (0.20 medium)


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