Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.2 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 192.0 mg |
| Sodium | 741.6 mg |
| Potassium | 202.7 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.4 g |
| Protein | 48.0 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 79.4 % |
| Vitamin D | 3.9 % |
| Vitamin E | 2.6 % |
| Calcium | 23.7 % |
| Copper | 3.0 % |
| Folate | 6.1 % |
| Iron | 6.2 % |
| Magnesium | 4.0 % |
| Manganese | 5.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 19.2 % |
| Riboflavin | 10.0 % |
| Selenium | 6.3 % |
| Thiamin | 3.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Melt
View the full Chicken Bacon Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Melt
150 calories of Sanderson Farms Boneless Skinless Chicken, (4.61 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
80 calories of CAROLINA PRIDE Original Bacon (2 Slices Fried), (1.33 serving)
53 calories of Chips: Macs Chicarrones fried pork skins .5 0z, (0.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
16 calories of Green Peppers (bell peppers), (0.42 cup, strips)
10 calories of Onions, raw, (0.17 large)
3 calories of Great Value - Vitamin D Whole Milk, (0.02 cup)
Calories per serving of Chicken Bacon Melt
150 calories of Sanderson Farms Boneless Skinless Chicken, (4.61 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
80 calories of CAROLINA PRIDE Original Bacon (2 Slices Fried), (1.33 serving)
53 calories of Chips: Macs Chicarrones fried pork skins .5 0z, (0.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
16 calories of Green Peppers (bell peppers), (0.42 cup, strips)
10 calories of Onions, raw, (0.17 large)
3 calories of Great Value - Vitamin D Whole Milk, (0.02 cup)