Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 108.9
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 31.7 mg
Sodium 203.2 mg
Potassium 91.1 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.4 g
Sugars 4.4 g
Protein 4.8 g
Vitamin A 1.4 %
Vitamin B-12 1.3 %
Vitamin B-6 6.6 %
Vitamin C 3.3 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 5.2 %
Copper 1.2 %
Folate 2.0 %
Iron 6.1 %
Magnesium 1.6 %
Manganese 3.6 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 3.8 %
Riboflavin 3.0 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana oatmeal muffin

View the full Banana oatmeal muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana oatmeal muffin

63 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.21 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Fage Greek Yogurt 2% plain, (0.50 oz)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)


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