Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 163.0 mg |
| Sodium | 520.4 mg |
| Potassium | 515.8 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.7 g |
| Protein | 25.1 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 27.3 % |
| Vitamin D | 39.5 % |
| Vitamin E | 7.9 % |
| Calcium | 13.6 % |
| Copper | 19.6 % |
| Folate | 4.6 % |
| Iron | 22.4 % |
| Magnesium | 14.7 % |
| Manganese | 15.4 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 25.1 % |
| Riboflavin | 6.4 % |
| Selenium | 56.8 % |
| Thiamin | 6.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Feta Stew
View the full Shrimp Feta Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Feta Stew
110 calories of Shrimp, raw, (103.86 grams)
26 calories of Athenos Reduced Fat Feta Cheese, (0.52 oz)
24 calories of Canned Tomatoes, (0.60 cup)
17 calories of White Wine, (0.86 fl oz)
17 calories of Olive Oil, (0.14 tbsp)
8 calories of Onions, raw, (20.86 grams)
Calories per serving of Shrimp Feta Stew
110 calories of Shrimp, raw, (103.86 grams)
26 calories of Athenos Reduced Fat Feta Cheese, (0.52 oz)
24 calories of Canned Tomatoes, (0.60 cup)
17 calories of White Wine, (0.86 fl oz)
17 calories of Olive Oil, (0.14 tbsp)
8 calories of Onions, raw, (20.86 grams)
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