Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 282.2
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 53.3 mg
Sodium 278.1 mg
Potassium 732.0 mg
Total Carbohydrate 34.2 g
Dietary Fiber 14.5 g
Sugars 6.1 g
Protein 25.0 g
Vitamin A 20.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 75.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 14.3 %
Copper 3.3 %
Folate 6.3 %
Iron 25.6 %
Magnesium 3.4 %
Manganese 7.8 %
Niacin 2.4 %
Pantothenic Acid 1.4 %
Phosphorus 3.1 %
Riboflavin 2.8 %
Selenium 1.1 %
Thiamin 4.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

122 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.58 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

20 calories of Full Circle organic no salt added crushed tomatos, (1 serving)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))

3 calories of Chili powder, (0.42 tsp)


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