Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 373.8 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 75.0 mg |
Sodium | 83.8 mg |
Potassium | 280.3 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 3.7 g |
Sugars | 3.1 g |
Protein | 21.1 g |
Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 10.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 1.9 % |
Copper | 4.9 % |
Folate | 5.5 % |
Iron | 2.4 % |
Magnesium | 5.8 % |
Manganese | 10.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.8 % |
Riboflavin | 2.5 % |
Selenium | 0.6 % |
Thiamin | 3.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini spaghetti with ground chicken and fritada
View the full zucchini spaghetti with ground chicken and fritada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini spaghetti with ground chicken and fritada
160 calories of Chicken - Extra Lean Ground chicken, (100 gram(s))
111 calories of Olive Oil, (12.50 grams)
72 calories of Fritada, (100 gram)
14 calories of Onions, raw, (37.50 grams)
14 calories of Zucchini, (87.50 grams)
3 calories of Raw Noodle, (50 gram)
Calories per serving of zucchini spaghetti with ground chicken and fritada
160 calories of Chicken - Extra Lean Ground chicken, (100 gram(s))
111 calories of Olive Oil, (12.50 grams)
72 calories of Fritada, (100 gram)
14 calories of Onions, raw, (37.50 grams)
14 calories of Zucchini, (87.50 grams)
3 calories of Raw Noodle, (50 gram)
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