Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.1
Total Fat 8.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.8 mg
Sodium 117.5 mg
Potassium 179.3 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.2 g
Sugars 3.7 g
Protein 16.7 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.3 %
Copper 0.4 %
Folate 0.6 %
Iron 8.5 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirley's Low Sodium Stuffed Peppers

View the full Shirley's Low Sodium Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirley's Low Sodium Stuffed Peppers

147 calories of Meijer Frozen Ground Turkey, (2.67 oz)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)

12 calories of Meijer No Salt Tomato Sauce, 7 servings, (0.58 serving)

8 calories of Meijer No Salt Diced Tomatoes, 3.5 serving can, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)


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