Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 139.7
Total Fat 7.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.1 g
Cholesterol 63.5 mg
Sodium 102.5 mg
Potassium 24.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.1 g
Sugars 0.6 g
Protein 6.1 g
Vitamin A 3.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 1.0 %
Vitamin D 4.4 %
Vitamin E 9.8 %
Calcium 6.8 %
Copper 0.3 %
Folate 2.2 %
Iron 5.3 %
Magnesium 5.1 %
Manganese 2.5 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 3.8 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tracy's Bread

View the full Tracy's Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tracy's Bread

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

37 calories of Arrowroot Powder, (0.08 cup)

30 calories of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal (2 tbsp), (0.50 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

7 calories of Cabot Low Fat Greek Yogurt Plain, (0.04 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Himalayan Pink Salt, (0.02 tsp)


No nutrition or calorie comments found.