Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 15.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 47.4 mg
Sodium 305.9 mg
Potassium 113.3 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 5.4 g
Vitamin A 16.3 %
Vitamin B-12 2.4 %
Vitamin B-6 2.7 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 9.6 %
Copper 4.7 %
Folate 2.6 %
Iron 3.9 %
Magnesium 1.6 %
Manganese 1.9 %
Niacin 1.5 %
Pantothenic Acid 1.5 %
Phosphorus 4.4 %
Riboflavin 4.6 %
Selenium 1.4 %
Thiamin 1.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Dip

View the full Taco Dip Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Dip

116 calories of Cream Cheese, (1.20 oz)

40 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.10 cup)

7 calories of Salsa, (0.10 cup)

1 calories of Red Ripe Tomatoes, (0.10 plum tomato)

0 calories of Iceberg Lettuce (salad), (0.05 cup, shredded or chopped)


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