Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 171.7 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 47.4 mg |
Sodium | 305.9 mg |
Potassium | 113.3 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.0 g |
Protein | 5.4 g |
Vitamin A | 16.3 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 9.6 % |
Copper | 4.7 % |
Folate | 2.6 % |
Iron | 3.9 % |
Magnesium | 1.6 % |
Manganese | 1.9 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.4 % |
Riboflavin | 4.6 % |
Selenium | 1.4 % |
Thiamin | 1.4 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Dip
View the full Taco Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Dip
116 calories of Cream Cheese, (1.20 oz)
40 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.10 cup)
7 calories of Salsa, (0.10 cup)
1 calories of Red Ripe Tomatoes, (0.10 plum tomato)
0 calories of Iceberg Lettuce (salad), (0.05 cup, shredded or chopped)
Calories per serving of Taco Dip
116 calories of Cream Cheese, (1.20 oz)
40 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.10 cup)
7 calories of Salsa, (0.10 cup)
1 calories of Red Ripe Tomatoes, (0.10 plum tomato)
0 calories of Iceberg Lettuce (salad), (0.05 cup, shredded or chopped)
Calories in Similar Recipes
- Make in cake pan or ramekins
- A slimmed down version of your favorite Chinese restaurant appetizer
- 1 serving= 1/2 cup
- Everyone will love this simple dip!
- So creamy and wonderful... We love them
- Delicious (but probably deadly) Potato dish
- Pampered Chef Recipe
- A fun easy to make dessert for any occation!
- A carb counter's dream