Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.2 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,055.9 mg |
| Potassium | 1,898.4 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 16.4 g |
| Sugars | 8.8 g |
| Protein | 9.1 g |
| Vitamin A | 206.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 107.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.1 % |
| Calcium | 16.5 % |
| Copper | 45.3 % |
| Folate | 44.9 % |
| Iron | 26.2 % |
| Magnesium | 22.6 % |
| Manganese | 27.8 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 51.3 % |
| Phosphorus | 19.5 % |
| Riboflavin | 22.2 % |
| Selenium | 2.0 % |
| Thiamin | 18.7 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delish Relish
View the full Delish Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delish Relish
240 calories of Hass avocados 1 whole, (1 cup)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
31 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1.25 serving)
23 calories of Garlic Leaves, (3.50 oz)
20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Mt Olive Simply Relish Delight Style Dill added by Wesr, (3 tbsp)
0 calories of Real Lime Juice, (2 tbsp)
Calories per serving of Delish Relish
240 calories of Hass avocados 1 whole, (1 cup)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
31 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1.25 serving)
23 calories of Garlic Leaves, (3.50 oz)
20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Mt Olive Simply Relish Delight Style Dill added by Wesr, (3 tbsp)
0 calories of Real Lime Juice, (2 tbsp)