Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 60.0 mg |
| Potassium | 10.0 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 19.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried catfish by Ang
View the full Fried catfish by Ang Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried catfish by Ang
150 calories of catfish, (4 oz)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
55 calories of Alber's Yellow Corn Meal, (1.50 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Fried catfish by Ang
150 calories of catfish, (4 oz)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
55 calories of Alber's Yellow Corn Meal, (1.50 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)