Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 64.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 437.1 mg
Potassium 21.1 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.8 g
Sugars 0.6 g
Protein 3.3 g
Vitamin A 11.1 %
Vitamin B-12 26.7 %
Vitamin B-6 94.1 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.5 %
Folate 0.6 %
Iron 4.1 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 46.8 %
Pantothenic Acid 20.1 %
Phosphorus 0.5 %
Riboflavin 106.8 %
Selenium 6.8 %
Thiamin 120.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Free VEGAN Cheeze Dip

View the full Fat Free VEGAN Cheeze Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Free VEGAN Cheeze Dip

32 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (8 gram(s))

13 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.67 serving)

10 calories of Corn Starch, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of roasted red bell peppers, (0.67 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


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