Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 166.6 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 18.1 mg |
Sodium | 141.3 mg |
Potassium | 102.0 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 2.4 g |
Sugars | 7.9 g |
Protein | 7.5 g |
Vitamin A | 2.4 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 5.5 % |
Vitamin C | 2.9 % |
Vitamin D | 2.8 % |
Vitamin E | 0.4 % |
Calcium | 4.2 % |
Copper | 1.3 % |
Folate | 1.5 % |
Iron | 2.0 % |
Magnesium | 1.9 % |
Manganese | 1.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.9 % |
Riboflavin | 3.2 % |
Selenium | 0.9 % |
Thiamin | 0.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power muffins
View the full Power muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power muffins
56 calories of Nuts - Walnuts - Diamond Finely Diced, (0.07 cup)
55 calories of Kodiak Cakes Protein Packed Waffle Mix, (0.29 serving)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
14 calories of Butter, salted, (0.14 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.29 oz)
Calories per serving of Power muffins
56 calories of Nuts - Walnuts - Diamond Finely Diced, (0.07 cup)
55 calories of Kodiak Cakes Protein Packed Waffle Mix, (0.29 serving)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
14 calories of Butter, salted, (0.14 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.29 oz)
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