Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 8.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 1.3 g
Cholesterol 18.1 mg
Sodium 141.3 mg
Potassium 102.0 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.4 g
Sugars 7.9 g
Protein 7.5 g
Vitamin A 2.4 %
Vitamin B-12 1.7 %
Vitamin B-6 5.5 %
Vitamin C 2.9 %
Vitamin D 2.8 %
Vitamin E 0.4 %
Calcium 4.2 %
Copper 1.3 %
Folate 1.5 %
Iron 2.0 %
Magnesium 1.9 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 3.2 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power muffins

View the full Power muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power muffins

56 calories of Nuts - Walnuts - Diamond Finely Diced, (0.07 cup)

55 calories of Kodiak Cakes Protein Packed Waffle Mix, (0.29 serving)

15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))

14 calories of Butter, salted, (0.14 tbsp)

11 calories of Brown Sugar, (0.02 cup, unpacked)

6 calories of Milk, nonfat, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

5 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.29 oz)


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