Power muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 166.6
- Total Fat: 8.3 g
- Cholesterol: 18.1 mg
- Sodium: 141.3 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.4 g
- Protein: 7.5 g
View full nutritional breakdown of Power muffins calories by ingredient
Introduction
Healthy and yummy muffins! Healthy and yummy muffins!Number of Servings: 14
Ingredients
-
4 serving Kodiak Cakes Protein Packed Waffle Mix
4 oz Fage Total 0% Fat Free Plain Greek Yogurt
1 cup Nuts - Walnuts - Diamond Finely Diced
1 cup Milk, nonfat (skim milk)
1 large Egg, fresh, whole, raw
.25 cup, unpacked Brown Sugar
2 tbsp Butter, salted
2 medium (7" to 7-7/8" long) Banana, fresh
Directions
Blend bananas, brown sugar, yogurt and milk.
Mix dry ingredients and then mix EVERYTHING in a bowl.
Put into muffin cups and into a preheated oven @ 350 for 17 mins or til cooked through
Serving Size: 14 muffins
Number of Servings: 14
Recipe submitted by SparkPeople user HOLLIEMAESMITH.
Mix dry ingredients and then mix EVERYTHING in a bowl.
Put into muffin cups and into a preheated oven @ 350 for 17 mins or til cooked through
Serving Size: 14 muffins
Number of Servings: 14
Recipe submitted by SparkPeople user HOLLIEMAESMITH.