Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.2 mg |
| Potassium | 403.3 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 15.0 g |
| Sugars | 4.2 g |
| Protein | 10.6 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Caviar
View the full Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Caviar
73 calories of Beans, Dried, Chick Peas (Garbanzos), Great Value (1/4c dry = 35g, 13 serv per 1 pound), (23.33 gram(s))
23 calories of black bean 1/4 cup dry = 1 serving, (0.33 serving)
20 calories of Beans, Dried, Small Red Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (11.67 gram(s))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
1 calories of Cilantro, fresh chopped 1/4cup, (0.50 serving)
Calories per serving of Texas Caviar
73 calories of Beans, Dried, Chick Peas (Garbanzos), Great Value (1/4c dry = 35g, 13 serv per 1 pound), (23.33 gram(s))
23 calories of black bean 1/4 cup dry = 1 serving, (0.33 serving)
20 calories of Beans, Dried, Small Red Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (11.67 gram(s))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
1 calories of Cilantro, fresh chopped 1/4cup, (0.50 serving)