Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,265.7 mg |
| Potassium | 1,374.2 mg |
| Total Carbohydrate | 63.6 g |
| Dietary Fiber | 17.6 g |
| Sugars | 7.5 g |
| Protein | 28.6 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 21.0 % |
| Copper | 2.6 % |
| Folate | 2.3 % |
| Iron | 28.1 % |
| Magnesium | 2.1 % |
| Manganese | 5.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.1 % |
| Selenium | 0.9 % |
| Thiamin | 3.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dakota Chili
View the full Dakota Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dakota Chili
271 calories of Bush's Best Chili Beans (Red Beans in Chili Sauce) Mild Sauce, (1.13 cup)
90 calories of Kroger Hamburger Patties 91% Lean, (2 oz)
30 calories of Tomatoes (stewed), (0.38 cup)
19 calories of Great Value Diced Tomatoes (in Tomato juice), (0.38 cup)
15 calories of Wendy's Hot Chili Seasoning, (3 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Dakota Chili
271 calories of Bush's Best Chili Beans (Red Beans in Chili Sauce) Mild Sauce, (1.13 cup)
90 calories of Kroger Hamburger Patties 91% Lean, (2 oz)
30 calories of Tomatoes (stewed), (0.38 cup)
19 calories of Great Value Diced Tomatoes (in Tomato juice), (0.38 cup)
15 calories of Wendy's Hot Chili Seasoning, (3 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))