Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.6 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 48.3 mg |
| Sodium | 318.9 mg |
| Potassium | 67.3 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 20.4 g |
| Protein | 3.8 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.6 % |
| Calcium | 4.8 % |
| Copper | 5.2 % |
| Folate | 6.9 % |
| Iron | 12.4 % |
| Magnesium | 4.6 % |
| Manganese | 27.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.8 % |
| Selenium | 5.4 % |
| Thiamin | 11.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Breakfast Cookies
View the full Blueberry Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Breakfast Cookies
200 calories of Krusteaz Wild Blueberry Muffin Mix (Mix only: .25c mix/1 tsp berries = 1 muffin/serving), (1.33 serving)
89 calories of Butter, unsalted, (0.11 stick)
49 calories of Pecans, (0.06 cup, chopped)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
8 calories of Egg, fresh, whole, raw, (0.11 large)
Calories per serving of Blueberry Breakfast Cookies
200 calories of Krusteaz Wild Blueberry Muffin Mix (Mix only: .25c mix/1 tsp berries = 1 muffin/serving), (1.33 serving)
89 calories of Butter, unsalted, (0.11 stick)
49 calories of Pecans, (0.06 cup, chopped)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
8 calories of Egg, fresh, whole, raw, (0.11 large)