Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.7 mg |
| Sodium | 329.2 mg |
| Potassium | 376.2 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.5 g |
| Protein | 9.4 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 13.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.9 % |
| Calcium | 23.2 % |
| Copper | 6.4 % |
| Folate | 7.4 % |
| Iron | 3.8 % |
| Magnesium | 7.7 % |
| Manganese | 14.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.9 % |
| Selenium | 0.8 % |
| Thiamin | 4.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini "Meatballs"
View the full Zucchini "Meatballs" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini "Meatballs"
69 calories of parm cheese grated, (3.43 tsp)
21 calories of Zucchini, (128.57 grams)
16 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (4.29 gram(s))
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Garlic, (0.43 clove)
Calories per serving of Zucchini "Meatballs"
69 calories of parm cheese grated, (3.43 tsp)
21 calories of Zucchini, (128.57 grams)
16 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (4.29 gram(s))
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Garlic, (0.43 clove)