Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 532.0
Total Fat 9.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 4,496.2 mg
Potassium 801.8 mg
Total Carbohydrate 105.6 g
Dietary Fiber 15.1 g
Sugars 45.2 g
Protein 10.3 g
Vitamin A 240.1 %
Vitamin B-12 0.0 %
Vitamin B-6 52.3 %
Vitamin C 34.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 15.5 %
Copper 17.9 %
Folate 8.2 %
Iron 61.9 %
Magnesium 22.4 %
Manganese 100.1 %
Niacin 19.6 %
Pantothenic Acid 4.0 %
Phosphorus 11.3 %
Riboflavin 26.1 %
Selenium 3.8 %
Thiamin 12.1 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork rub

View the full pork rub Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork rub

160 calories of Dark Brown Sugar, Pure Cane Sugar, (10.67 tsp)

87 calories of Coleman's Mustard Powder, (3.33 tsp)

80 calories of Garlic: granulated (Sauers's), (4 tsp)

80 calories of Onion: Granulated (Sauer's), (4 tsp)

65 calories of Paprika, (10.67 tsp)

43 calories of Pepper, black, (8 tsp)

10 calories of Ginger, ground, (1.67 tsp)

7 calories of Sage, ground, (3.33 tsp)

0 calories of Diamond Crystal - Kosher Salt, (4 tsp)


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