Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.5 | Total Fat | 51.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 125.6 mg |
| Sodium | 479.4 mg |
| Potassium | 338.2 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 24.8 g |
| Protein | 31.4 g |
| Vitamin A | 57.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 61.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.5 % |
| Copper | 3.5 % |
| Folate | 3.9 % |
| Iron | 11.5 % |
| Magnesium | 2.9 % |
| Manganese | 8.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.9 % |
| Selenium | 1.1 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Chicken
View the full Sweet and Sour Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Chicken
181 calories of chicken thigh, raw (1 serving = 41 g), (151.33 gram(s))
59 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.42 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
13 calories of Kraft Minute tapioca (1 serving = 1.5 tsp = 6 g), (1 tsp)
13 calories of Onions, raw, (33.33 grams)
9 calories of Carrots, raw, (21.67 grams)
9 calories of Green Peppers (bell peppers), (31.67 grams)
2 calories of Chicken bouillon, (0.17 cube)
1 calories of Fusia Reduced Sodium Soy Sauce, (0.17 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.89 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Sweet and Sour Chicken
181 calories of chicken thigh, raw (1 serving = 41 g), (151.33 gram(s))
59 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.42 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
13 calories of Kraft Minute tapioca (1 serving = 1.5 tsp = 6 g), (1 tsp)
13 calories of Onions, raw, (33.33 grams)
9 calories of Carrots, raw, (21.67 grams)
9 calories of Green Peppers (bell peppers), (31.67 grams)
2 calories of Chicken bouillon, (0.17 cube)
1 calories of Fusia Reduced Sodium Soy Sauce, (0.17 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.89 tbsp)
0 calories of Salt, (0.04 tsp)