Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.8
Total Fat 18.6 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.0 g
Cholesterol 56.7 mg
Sodium 1,087.6 mg
Potassium 1,055.7 mg
Total Carbohydrate 47.1 g
Dietary Fiber 6.7 g
Sugars 9.6 g
Protein 13.2 g
Vitamin A 99.8 %
Vitamin B-12 0.9 %
Vitamin B-6 34.3 %
Vitamin C 188.8 %
Vitamin D 3.9 %
Vitamin E 3.2 %
Calcium 7.3 %
Copper 13.5 %
Folate 16.8 %
Iron 14.4 %
Magnesium 15.6 %
Manganese 21.2 %
Niacin 23.2 %
Pantothenic Acid 7.1 %
Phosphorus 19.4 %
Riboflavin 15.6 %
Selenium 6.2 %
Thiamin 17.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato-corn chowder

View the full Potato-corn chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato-corn chowder

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

63 calories of Bacon - Pork 1 medium slice pan fried, (1.38 serving)

61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)

43 calories of Chicken stock, home-prepared, (0.50 cup)

11 calories of Carrots, raw, (0.38 carrot (7-1/2"))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Flour - Gold medal all purpose flour, (0.01 cup)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.