Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 11.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 59.5 mg
Sodium 91.2 mg
Potassium 80.6 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.7 g
Sugars 0.2 g
Protein 2.8 g
Vitamin A 5.2 %
Vitamin B-12 2.2 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 3.9 %
Vitamin E 4.3 %
Calcium 2.0 %
Copper 0.2 %
Folate 1.5 %
Iron 1.7 %
Magnesium 2.5 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 3.0 %
Riboflavin 3.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut and Almond Flour Pancakes-low carb


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut and Almond Flour Pancakes-low carb

45 calories of Heavy Whipping Cream, (0.44 fl oz)

27 calories of Sunflower Oil (oleic), (0.22 tbsp)

18 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.11 serving)

16 calories of Egg, fresh, whole, raw, (0.22 large)

13 calories of Bob's Red Mill Coconut Flour, (0.44 tbsp)

1 calories of Cream of tartar, (0.11 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.06 serving)


No nutrition or calorie comments found.