Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 274.0 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,161.3 mg |
Potassium | 54.4 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 0.6 g |
Sugars | 1.5 g |
Protein | 8.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.1 % |
Copper | 1.3 % |
Folate | 1.3 % |
Iron | 12.6 % |
Magnesium | 0.9 % |
Manganese | 4.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.3 % |
Riboflavin | 0.5 % |
Selenium | 0.8 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in carpenter spanish style pink beans
View the full carpenter spanish style pink beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of carpenter spanish style pink beans
120 calories of Goya Pink Beans, (0.75 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of goya sofrito, (8.50 tsp)
21 calories of GOYA Recaito Culantro, (4.25 tsp)
16 calories of Goya Manzanilla Spanish Olives Stuffed with Minced Pimientos (4 olives), (2.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 tsp)
Calories per serving of carpenter spanish style pink beans
120 calories of Goya Pink Beans, (0.75 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of goya sofrito, (8.50 tsp)
21 calories of GOYA Recaito Culantro, (4.25 tsp)
16 calories of Goya Manzanilla Spanish Olives Stuffed with Minced Pimientos (4 olives), (2.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 tsp)
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