Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 18.9 mg |
| Sodium | 460.4 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.4 g |
| Protein | 4.7 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.3 % |
| Copper | 2.7 % |
| Folate | 4.2 % |
| Iron | 4.7 % |
| Magnesium | 2.3 % |
| Manganese | 7.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French onion soup , Gluten free
View the full French onion soup , Gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French onion soup , Gluten free
54 calories of Canyon Bakehouse Gluten Free 7-Grain Bread, (0.67 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
21 calories of cooking sherry, (0.08 cup)
13 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.67 serving)
8 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.02 cup)
2 calories of Vegetables: Garlic (1 glove, raw), (0.50 serving)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Bay Leaf - whole leaf, (0.33 serving)
Calories per serving of French onion soup , Gluten free
54 calories of Canyon Bakehouse Gluten Free 7-Grain Bread, (0.67 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
21 calories of cooking sherry, (0.08 cup)
13 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.67 serving)
8 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.02 cup)
2 calories of Vegetables: Garlic (1 glove, raw), (0.50 serving)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Bay Leaf - whole leaf, (0.33 serving)