Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 134.8 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.8 mg |
Potassium | 27.4 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 1.4 g |
Sugars | 0.7 g |
Protein | 3.1 g |
Vitamin A | 26.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.8 % |
Copper | 0.3 % |
Folate | 0.4 % |
Iron | 1.1 % |
Magnesium | 0.5 % |
Manganese | 1.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sea Shell Pasta Salad
View the full Sea Shell Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sea Shell Pasta Salad
80 calories of Barilla Medium Pasta Shells, (0.80 oz)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
10 calories of Sliced Blacked Olives, (0.80 tbsp)
3 calories of Large Raw Carrot, (0.10 serving)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Dill weed, dried, (0.10 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.40 tbsp)
Calories per serving of Sea Shell Pasta Salad
80 calories of Barilla Medium Pasta Shells, (0.80 oz)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
10 calories of Sliced Blacked Olives, (0.80 tbsp)
3 calories of Large Raw Carrot, (0.10 serving)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Dill weed, dried, (0.10 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.40 tbsp)
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