Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 514.0 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.3 mg |
| Potassium | 607.0 mg |
| Total Carbohydrate | 73.0 g |
| Dietary Fiber | 13.3 g |
| Sugars | 43.2 g |
| Protein | 11.3 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 21.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 59.7 % |
| Calcium | 50.7 % |
| Copper | 28.2 % |
| Folate | 15.5 % |
| Iron | 22.1 % |
| Magnesium | 26.7 % |
| Manganese | 35.3 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.4 % |
| Riboflavin | 11.1 % |
| Selenium | 3.8 % |
| Thiamin | 11.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Avocado Banana Smoothie
View the full Chocolate Avocado Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Avocado Banana Smoothie
190 calories of Earth balance coconut peanut butter, (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Maple Grove Farms 100% Pure Maple Syrup 1 Tbspn, (2 serving)
55 calories of Calavo Hass Avocado Halves, 30g or 1.1oz, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
20 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (2 tbsp)
8 calories of Psyllium Whole Husks 1 TBLE, (0.50 serving)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of Chocolate Avocado Banana Smoothie
190 calories of Earth balance coconut peanut butter, (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Maple Grove Farms 100% Pure Maple Syrup 1 Tbspn, (2 serving)
55 calories of Calavo Hass Avocado Halves, 30g or 1.1oz, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
20 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (2 tbsp)
8 calories of Psyllium Whole Husks 1 TBLE, (0.50 serving)
6 calories of Vanilla Extract, (0.50 tsp)