Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 233.1
Total Fat 14.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 46.4 mg
Sodium 556.4 mg
Potassium 260.5 mg
Total Carbohydrate 13.8 g
Dietary Fiber 3.4 g
Sugars 3.5 g
Protein 15.3 g
Vitamin A 26.8 %
Vitamin B-12 0.1 %
Vitamin B-6 5.9 %
Vitamin C 15.9 %
Vitamin D 3.3 %
Vitamin E 2.2 %
Calcium 2.1 %
Copper 6.1 %
Folate 8.8 %
Iron 9.6 %
Magnesium 4.7 %
Manganese 10.4 %
Niacin 5.4 %
Pantothenic Acid 4.0 %
Phosphorus 4.1 %
Riboflavin 7.2 %
Selenium 3.1 %
Thiamin 4.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Stuffed Bell Peppers

View the full Healthy Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Stuffed Bell Peppers

135 calories of 80/20 ground beef chuck, (2 oz)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Spinach, fresh, (0.38 cup)

2 calories of Garlic powder, (0.19 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Salt, (0.19 tsp)


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