Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 236.0 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 9.9 mg |
Sodium | 319.2 mg |
Potassium | 478.8 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 6.2 g |
Sugars | 3.3 g |
Protein | 12.6 g |
Vitamin A | 65.0 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 17.3 % |
Vitamin C | 168.9 % |
Vitamin D | 0.0 % |
Vitamin E | 14.8 % |
Calcium | 23.7 % |
Copper | 4.9 % |
Folate | 54.9 % |
Iron | 11.7 % |
Magnesium | 9.7 % |
Manganese | 15.6 % |
Niacin | 12.0 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 21.0 % |
Riboflavin | 19.4 % |
Selenium | 8.4 % |
Thiamin | 22.4 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan garlic noodles with broccoli
View the full Parmesan garlic noodles with broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan garlic noodles with broccoli
105 calories of Angel Hair Pasta Ronzoni (2oz. Dry 1Cup Cooked), (0.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Broccoli, cooked, (1 cup, chopped)
17 calories of Margarine, hard, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Parmesan garlic noodles with broccoli
105 calories of Angel Hair Pasta Ronzoni (2oz. Dry 1Cup Cooked), (0.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Broccoli, cooked, (1 cup, chopped)
17 calories of Margarine, hard, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)