Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 9.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 282.5 mg
Potassium 0.0 mg
Total Carbohydrate 35.0 g
Dietary Fiber 6.0 g
Sugars 16.5 g
Protein 9.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 8.8 %
Copper 0.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 18.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 5.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter & Jelly Sandwich (w/Sara Lee 45 calorie bread)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter & Jelly Sandwich (w/Sara Lee 45 calorie bread)

95 calories of JIF creamy peanut butter, (1 tbsp)

90 calories of sara lee 45 calories & delightful, 100% multi-grain (2 slices / 45 g), (1 serving)

50 calories of Jelly, Welch's Squeezable Concord Grape Jelly, (1 tbsp)


No nutrition or calorie comments found.