Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.0 mg |
| Potassium | 180.0 mg |
| Total Carbohydrate | 61.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 25.0 g |
| Protein | 9.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 45.0 % |
| Copper | 2.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 4.0 % |
| Manganese | 6.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free overnight oats
View the full Gluten free overnight oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free overnight oats
190 calories of Bob's red mill gluten free oats, (0.50 cup)
70 calories of wawona festival blend fruit, (1 serving)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
Calories per serving of Gluten free overnight oats
190 calories of Bob's red mill gluten free oats, (0.50 cup)
70 calories of wawona festival blend fruit, (1 serving)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)