Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.4 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 17.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 54.0 mg |
| Potassium | 63.1 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.0 g |
| Protein | 0.3 g |
| Vitamin A | 95.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 0.8 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 2.4 % |
| Magnesium | 1.8 % |
| Manganese | 2.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Fat Bomb
View the full Pumpkin Pie Fat Bomb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Fat Bomb
130 calories of Nature's Way EfaGold Cocnut Oil, (1 tbsp)
50 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.50 tbsp)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
Calories per serving of Pumpkin Pie Fat Bomb
130 calories of Nature's Way EfaGold Cocnut Oil, (1 tbsp)
50 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.50 tbsp)
11 calories of Pumpkin, canned, without salt, (0.13 cup)