Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 730.6 | Total Fat | 44.5 g |
|---|---|
| Saturated Fat | 22.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 188.0 mg |
| Sodium | 2,068.9 mg |
| Potassium | 33.0 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.9 g |
| Protein | 69.6 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 159.0 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 21.0 % |
| Magnesium | 3.4 % |
| Manganese | 1.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 20.3 % |
| Riboflavin | 5.8 % |
| Selenium | 9.4 % |
| Thiamin | 0.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Pizza Hamburger Casserole
View the full Keto Pizza Hamburger Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Pizza Hamburger Casserole
307 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (4 oz)
240 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.75 cup)
114 calories of Parmesan Cheese, grated, (0.25 cup)
46 calories of owens ham steak, (0.38 serving)
24 calories of Hunt's Pasta Sauce No Added Sugar 1/4c svg, (85 gram(s))
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Italian Herb Seasoning mix, (0.75 tsp)
Calories per serving of Keto Pizza Hamburger Casserole
307 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (4 oz)
240 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.75 cup)
114 calories of Parmesan Cheese, grated, (0.25 cup)
46 calories of owens ham steak, (0.38 serving)
24 calories of Hunt's Pasta Sauce No Added Sugar 1/4c svg, (85 gram(s))
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Italian Herb Seasoning mix, (0.75 tsp)