Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 11.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 1.7 g
Cholesterol 13.8 mg
Sodium 215.4 mg
Potassium 95.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.4 g
Sugars 6.7 g
Protein 4.5 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 45.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 8.1 %
Copper 0.7 %
Folate 5.2 %
Iron 2.1 %
Magnesium 1.8 %
Manganese 3.4 %
Niacin 0.9 %
Pantothenic Acid 1.6 %
Phosphorus 1.9 %
Riboflavin 2.1 %
Selenium 1.3 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli salad

View the full broccoli salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli salad

60 calories of Kraft Real Mayo, (0.67 tbsp)

36 calories of Bandon Medium Chedder Cheese, (0.33 oz)

25 calories of Ocean Spray Crasins, (0.25 oz)

17 calories of Daily's Hardwood smoked peppered bacon, (0.21 serving)

8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)

6 calories of Organic cane sugar, (0.42 tsp)

0 calories of Distilled White Vinegar, (0.08 tbsp)


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