Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 363.6 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 37.4 mg |
Sodium | 485.8 mg |
Potassium | 231.6 mg |
Total Carbohydrate | 46.2 g |
Dietary Fiber | 2.1 g |
Sugars | 3.3 g |
Protein | 21.9 g |
Vitamin A | 6.8 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 4.1 % |
Vitamin E | 0.2 % |
Calcium | 25.0 % |
Copper | 0.4 % |
Folate | 26.1 % |
Iron | 10.4 % |
Magnesium | 1.1 % |
Manganese | 0.6 % |
Niacin | 15.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.8 % |
Riboflavin | 14.8 % |
Selenium | 2.8 % |
Thiamin | 31.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Macaroni
View the full Tuna Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Macaroni
200 calories of Skinner large elbow macaroni 2/3 cup, (1 serving)
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
33 calories of Meat: tuna, light, canned, water pack (3 oz), (1 oz)
25 calories of Milk, 3.25%, (0.17 cup)
5 calories of Flour, white, 1 Tablespoon, (0.17 serving)
2 calories of Garlic Powder (1 tsp), (0.17 serving)
0 calories of Salt, (0.08 tsp)
Calories per serving of Tuna Macaroni
200 calories of Skinner large elbow macaroni 2/3 cup, (1 serving)
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
33 calories of Meat: tuna, light, canned, water pack (3 oz), (1 oz)
25 calories of Milk, 3.25%, (0.17 cup)
5 calories of Flour, white, 1 Tablespoon, (0.17 serving)
2 calories of Garlic Powder (1 tsp), (0.17 serving)
0 calories of Salt, (0.08 tsp)