Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 30.3 mg |
| Sodium | 706.5 mg |
| Potassium | 137.0 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.2 g |
| Protein | 14.4 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.1 % |
| Copper | 2.5 % |
| Folate | 0.8 % |
| Iron | 15.9 % |
| Magnesium | 2.7 % |
| Manganese | 0.3 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 8.3 % |
| Riboflavin | 5.8 % |
| Selenium | 16.0 % |
| Thiamin | 2.9 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Vegetable Soup
View the full Beef and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Vegetable Soup
69 calories of Beef, top sirloin, (1.20 oz)
37 calories of Happy Harvest Mexican Style Chili Beans, (0.17 cup)
31 calories of Happy Harvest Mixed Vegetables, (0.34 cup)
15 calories of Happy Harvest Tomato Paste, (17 gram(s))
2 calories of Beef Bouillon Cube, (0.30 serving)
Calories per serving of Beef and Vegetable Soup
69 calories of Beef, top sirloin, (1.20 oz)
37 calories of Happy Harvest Mexican Style Chili Beans, (0.17 cup)
31 calories of Happy Harvest Mixed Vegetables, (0.34 cup)
15 calories of Happy Harvest Tomato Paste, (17 gram(s))
2 calories of Beef Bouillon Cube, (0.30 serving)
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