Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 103.5 mg |
| Sodium | 256.5 mg |
| Potassium | 11.7 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.5 g |
| Protein | 31.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.5 % |
| Copper | 3.8 % |
| Folate | 2.3 % |
| Iron | 7.5 % |
| Magnesium | 9.0 % |
| Manganese | 1.5 % |
| Niacin | 60.8 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 25.5 % |
| Riboflavin | 12.0 % |
| Selenium | 33.0 % |
| Thiamin | 0.0 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SkinnyTaste- Cilantro Chicken Salad
View the full SkinnyTaste- Cilantro Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SkinnyTaste- Cilantro Chicken Salad
176 calories of Chicken Raw Meat Only (amount of meat per 1 lb of whole chicken), (0.75 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
Calories per serving of SkinnyTaste- Cilantro Chicken Salad
176 calories of Chicken Raw Meat Only (amount of meat per 1 lb of whole chicken), (0.75 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
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