Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 151.3 mg |
| Sodium | 321.9 mg |
| Potassium | 80.8 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.0 g |
| Protein | 8.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.0 % |
| Copper | 1.0 % |
| Folate | 4.9 % |
| Iron | 3.3 % |
| Magnesium | 1.5 % |
| Manganese | 2.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 10.4 % |
| Selenium | 14.8 % |
| Thiamin | 2.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tuna Salad
View the full Spicy Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tuna Salad
52 calories of Hard Boiled Egg, (0.67 large)
20 calories of Chicken of the Sea Light Tuna in Water Low Sodium, (0.83 serving)
10 calories of Hellmann's Dijonnaise, (2 tsp)
7 calories of Claussen Sweet Pickle Relish, (0.67 tbsp)
7 calories of Best Foods, Reduced Fat Mayonnaise, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.67 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Spicy Tuna Salad
52 calories of Hard Boiled Egg, (0.67 large)
20 calories of Chicken of the Sea Light Tuna in Water Low Sodium, (0.83 serving)
10 calories of Hellmann's Dijonnaise, (2 tsp)
7 calories of Claussen Sweet Pickle Relish, (0.67 tbsp)
7 calories of Best Foods, Reduced Fat Mayonnaise, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.67 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
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