Spicy Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 102.9
- Total Fat: 4.4 g
- Cholesterol: 151.3 mg
- Sodium: 321.9 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.4 g
- Protein: 8.8 g
View full nutritional breakdown of Spicy Tuna Salad calories by ingredient
Introduction
A spicy twist on regular tuna salad. Good for high protein/low sodium diets! A spicy twist on regular tuna salad. Good for high protein/low sodium diets!Number of Servings: 3
Ingredients
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6 oz light tuna (packed in water) low sodium
2 hard boiled eggs
1 Tbs light mayonaise
2 Tbs Dijonnaise
1/4 cup chopped onion
2 Tbs copped green pepper
2 Tbs jalepeno pepper chopped
1 Tbs sweet pickle relish
Directions
Mix all ingredients together. Makes 3 servings. Great on lettuce or on reduced calorie bread (open face or sandwich).
Number of Servings: 3
Recipe submitted by SparkPeople user MOM2MACDOUGAL.
Number of Servings: 3
Recipe submitted by SparkPeople user MOM2MACDOUGAL.
Member Ratings For This Recipe
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GGJOAN
