Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 121.8 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 585.1 mg |
Potassium | 512.9 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 5.1 g |
Sugars | 6.3 g |
Protein | 3.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 37.4 % |
Vitamin D | 6.7 % |
Vitamin E | 2.5 % |
Calcium | 10.9 % |
Copper | 6.8 % |
Folate | 3.2 % |
Iron | 9.6 % |
Magnesium | 1.7 % |
Manganese | 3.5 % |
Niacin | 7.0 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 4.2 % |
Riboflavin | 9.0 % |
Selenium | 4.8 % |
Thiamin | 3.2 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Mushrooms Zucchini and Onion
View the full Grilled Mushrooms Zucchini and Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Mushrooms Zucchini and Onion
68 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Grilled Mushrooms Zucchini and Onion
68 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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