Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 65.1
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 27.3 mg
Potassium 468.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 4.5 g
Sugars 3.8 g
Protein 2.7 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 14.3 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 3.7 %
Copper 4.5 %
Folate 5.3 %
Iron 4.0 %
Magnesium 4.8 %
Manganese 8.5 %
Niacin 3.6 %
Pantothenic Acid 2.7 %
Phosphorus 3.8 %
Riboflavin 3.4 %
Selenium 1.0 %
Thiamin 3.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

17 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.25 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

15 calories of Hunt's diced canned tomatoes, no salt, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Swanson cooking stock chicken unsalted, (0.13 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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