Low Sodium And Cholesterol Fish Recipes

A low calorie, low cholesterol, low sodium tasty treat.

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

This creamy dessert is low in saturated fat, cholesterol, and sodium.

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack. I make this for parties all the time but hearing what other tips or options you guys may have are always good to read

This is a saucy delicious way to eat fish and get those omega 3's in.

Only one tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free.

High Protein and low fat salad, great on a whole wheat pita.

This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.

Lighter in fat & calories, but delicious.

very simple quick

A low fat and cholesterol free dessert.

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

These healthy squares are low glycemic, low carb, low sodium but oh so good.

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

Asian-style sauces to make tasty little friend patties

Soup

A great fall smoothie

You loved them as a kid -- and now you can make breakfast fun again with these bite-size pancakes.

As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dish