Maple Mustard Salmon
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 210.1
- Total Fat: 9.2 g
- Cholesterol: 80.7 mg
- Sodium: 145.9 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 29.0 g
View full nutritional breakdown of Maple Mustard Salmon calories by ingredient
Number of Servings: 8
Ingredients
-
32 oz steaks Atlantic Salmon (fish)
3tsp Deli Brown Mustard
2 tsp Soy sauce low sodium
1/8 c Sugar-Free Maple-Flavored Syrup
Salt & Pepper to taste
Directions
In small bowl mix syrup, mustard, and soy sauce.
Rinse and dry steaks and place on lined pan. Salt & Pepper to taste. Brush 1/2 mixture on steaks, boil 4 min brush other 1/2 mixture broil 2 more minutes. Check for desired wellness.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ITSME00313.
Rinse and dry steaks and place on lined pan. Salt & Pepper to taste. Brush 1/2 mixture on steaks, boil 4 min brush other 1/2 mixture broil 2 more minutes. Check for desired wellness.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ITSME00313.
Member Ratings For This Recipe
-
BLUEJEAN75
-
PAULDP1
-
DIET2011LMP