Crispy Sesame Shrimp


4.9 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 3.5 g
  • Cholesterol: 53.8 mg
  • Sodium: 266.9 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Crispy Sesame Shrimp calories by ingredient



Number of Servings: 2

Ingredients

    3/4 cup herb seasoned stuffing mix- crushed
    1 tsp sesame seeds
    1/4 tsp paprika
    1/8 tsp salt
    1/8 tsp garlic
    1/8 tsp black pepper
    1 larger egg white, lightly beaten
    10 large shrimp, peeled and devined (about 3/4 lb)
    cooking spray

Directions

PREHEAT OVEN TO 425 C. COMBINE INGREDIENTS 1-6. PLACE EGG WHITE IN A SMALL SHALLOW BOWL. DIP SHRIMP IN THE EGG WHITE AND DREDGE IN STUFFING MIXTURE. PLACE THE SHRIMP ON A LARGE BAKING SHEET COATED WITH COOKING SPRAY. LIGHTLY COAT SHRIMP WITH COOKING SPRAY. BAKE AT 425 C FOR 15 MINUTES OR UNTIL GOLDEN BROWN.

MAKES 2 SERVINGS
242 calories
4.1 g fat
30.5 g protein
19 mg cholesterol
104 mg calcium
656 mg sodium
1.7 g fiber
18.6 g carbs


Number of Servings: 2

Recipe submitted by SparkPeople user MZQUIETSTORM.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    I love fried shrimp, but this is just as good if not better.Its alot less calories without being deep fried.This was a real treat for dinner tonight & many more to come. Thanks !!! - 7/13/08


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    Incredible!
    Made these for an appetizer to dinner and they were a phenominal hit! ALL GONE! Will definitely make these again! - 2/4/13


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    Incredible!
    Great alternative to fried shrimp. We made some mushrooms with the same recipe and they were juicy and delicious. Thanks for sharing! - 1/7/10


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    Incredible!
    This was very flavorful! I was surprised... it was quite a treat compared to many lower fat foods. The breading turns out crispy, and has tons of flavor. Definitely will make this one again! - 8/6/09


  • no profile photo

    Very Good
    These were excellent. I forgot the seasame seeds, but they really didn't need them. My daughter didn't even want "dip" for them! Really crispy! - 3/3/09