LOW G.I.
Low GI rating for yummy, quick to grab snack muffins
Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.
I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.
I love to make these ahead of time and keep them frozen for an easy breakfast or snack!
Light and Frothy! Filling and delicious. A meal for Breakfast!
A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!
Delicious breakfast or snack-high protein!!
A great low GI soup, part of the 'Kick Start' diet which is great cold or hot and tastes yummy!
Healthy Veggies with Chicken and Brown Rice; low GI, moderate Carb, moderate to high Protein, moderate Fat.
Quick and easy low fat smoothie
Quick and tasty low fat protein smoothie
A low calorie, low fat tasty treat.If you wish to make this even more healthy add a tsp. of protein powder.
I use it for breakfast! The kids love it.
With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.
A quick and tasty smoothie that really fills you up
A yummy, healthy smoothie!
A complete breakfast jam-packed with vitamins & minerals!
Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.
very filling, far more than cereal
Tasty, low-fat breakfast to start your day!
A yummy low fat breakfast or treat!
This is a quick and easy, low calorie - high protein Breakfast!
Great Breakfast that's high in protein and low in carbs.
Low fat, tasty, could be for breakfast or replace oatmeal cookies
Yummy and low in calorie breakfast muffins!
A frosty treat that's low in fat, this smoothie packs a punch!
My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie.
If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!