Quick & Easy Breakfast Fruit Smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 295.0

Total Fat: 0.0 g
Cholesterol: 5.0 mg
Sodium: 112.5 mg
Total Carbs: 69.0 g
Dietary Fiber: 2.0 g
Protein: 5.0 g

View full nutritional breakdown of Quick & Easy Breakfast Fruit Smoothie calories by ingredient

Introduction

A complete breakfast jam-packed with vitamins & minerals! A complete breakfast jam-packed with vitamins & minerals!

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2 servings Dole Frozen Fruit Mix

2 servings Carnation Instant Breakfast-French Vanilla

1 can Kerns Nectar-Mango

Note: Any frozen fruit can be used as long as it's about 2 cups worth; similarly any Kerns Nectar can be used as long as it's a whole can. The possiblilites are endless!

Directions

Pour 1 can Kerns Nectar into your blender. Add 2 pouches of Carnation Instant Breakfast. Blend until dissolved. Add frozen fruit; blend until smooth. The smoothie will be rather thick, the texture of soft serve ice cream almost. You may want to add a little milk if the mixture is too thick or if desired, but this is optional. Pour into glasses and serve with a spoon or straw for easier consumption.

Makes 2 large or 3 medium sized servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ROXYS8P.